Does Interior Design Impact Your Mental Health?

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Does Interior Design Impact Your Mental Health?

Does Interior Design Impact Your Mental Health?


Does Interior Design Impact Your Mental Health?

Feb 19, 2022

Some people may think designers just do pretty things to indoor spaces or the work isn’t essential and simply arrange a room beautifully. But in reality there’s a deeper principle to designing your home and overall spaces, if you think your space is keeping you and your family safe, a place to relax and soothing your mind. So you may consider making your space a heaven for you.


Why is mental health more important these days?


Nowadays, modern life could be stressful, and gives you less personal time. Feeling isolated or lonely can affect your wellbeing. In truth, many factors play a role, which is why it’s important to find new ways to improve mental health whenever possible.


Most of the human population spends 8 hours a day working. Then sleeping, eating and so on. Especially when Covid-19 comes to play its part into our daily life, we spend more time living at home than ever before. There are so many things that can be done to your interiors that will have a positive effect on your mind.


Interior elements that influence your mental health



You may see the aesthetics of a room when it looks nice, but you don’t really notice how you feel about it. Bad design is more noticeable as it can be an obstacle in pursuing a necessary function.


If clutter is depressing, then the crippling part of depression where it is hard to find motivation to tackle everyday life situations, you will be trapped in a cycle of clutter until you are emotionally drowning in your own dirty and cluttered place.


Room organization is a major component of a peaceful, soothing home. Spaces that were easy to navigate and fostered social interaction reduced anxiety and feelings of being overwhelmed.


Even though human eyes are constantly taking in information, our brains try to boil everything down to the simplest, recognizable pattern. Using harmony and unity to create a sense of cohesion makes that initial pattern recognition easy.


You need to find ways of introducing as much natural light as possible if you want to improve your mental health. You may install large windows, bifold doors, or skylight.


One of the most impactful is color, each color has associated psychological effects. Decades of research confirm that some colors consistently evoke certain emotional responses, and they are also culturally sensitive. Example warm and cool tones of color.

7.Natural elements & design

Biophilic design is well known for its effect on improving our mood and wellbeing. Daylight, free-flowing air, organic materials, plants, even wildlife or pets. These elements will reduce stress levels and anxiety.


There’s no correct answer that fits all approaches to improving mental wellbeing. Happiness mostly always begins at home, having a good safety zone is good for your mental health and can boost your special day.



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